The first step in putting the knowledge of Maharishi Ayurveda to practical use is to identify which of the three doshas, Vata, Pitta or Kapha, most needs balancing right now in your unique constitution.
PITTA is responsible for transformation, metabolism and energy production it governs digestion of food, eyesight and the skin, the heart and emotions, hormones and the blood.
KAPHA is responsible for structure and cohesion it builds the muscles, bone,tendons and the fat deposits. Kapha controls moisture balance, the sense of smell, fertility and immunity.
In a Maharishi Ayurveda Health Consultation, pulse analysis is used to most accurately assess the state of balance or imbalance of your Dosha’s – Vata, Pitta and Kapha. Here we have designed a Quiz to help identify which of the 3 Doshas most needs balancing in your unique constitution right now.
Test your health, do the Dosha Quiz and start on the pathway to a healthier you.
